The Ryan Tan Show

Healthy masculinity, taking a break from relationships & vitality with Sunny Gosal

Sunny Gosal Season 1 Episode 4

Sunny Gosal is an eCommerce expert and the co-founder of Northbound Gear, an online brand that designs durable outdoor apparel with a conscience. Sunny started working for a few startups before landing his dream job (at the time) at EA Sports as a designer.

Since then, Sunny has continued his passion for entrepreneurship starting several new ventures including one called the Bushido Code, which is a catalog of many of the tools and strategies which he has learned from his many years of martial arts & mentors that are helping him to reach his full potential.

Sunny’s current project has seen him launch a multimillionaire eCommerce brand in under 12 months.

What You'll Learn From This Interview:

1) Sunny's view on healthy masculinity & what it means to be a modern day man in 2020 (and beyond). We discussed a range of topics like how the a man's purpose tie's into his life & ability to cultivate a fantastic, fulfilling relationship, why all men need to take a break from relationships for a period of their life, how men can become more vulnerable & in touch with their emotions & the roles of the masculine and feminine in modern day relationships.

2) How men can become committed to healthy living & the importance of using foods as medicine. We also discussed the core principles of the natural man & how to regain them in the modern world as well as the importance of a morning routine, supplements, NoFap & why transmuting sexual energy is key for a man!

3) How Sunny thinks about Lifestyle Design & how he is planning & executing on his dream life. He also shared about the 3 Hobbies Rule which is a shortcut to living a fulfilled & healthy life.

Listen to the full episode to learn more about these points!

You can catch Sunny on:
- Instagram: @sunnyallyear

And one of his projects, The Bushido Code, on:
- Instagram: @bushido.code
- Online: bushidocode.com